You can maintain energy levels throughout the day by snacking nutritious, well-balanced snacks. Instead of reaching for a coffee or artificial energy drink to get you through the afternoon slump, try grabbing a water bottle and nutritional food, such as a natural energy bar.

'Natural,' according to the FDA, means a product has no artificial or synthetic ingredients that aren't normally expected to be in it.' says the rule. It's critical to understand that "USDA Certified Organic" does not equate to "natural."

RXBAR Protein Bars

RX bars have a simple ingredient list that includes egg whites and dates, making them the best overall. It has 12 grams of protein, It has 10 g of healthy fats and Six grams of fiber to keep you feeling full for longer. Spice, fruit, and plant oils and extracts are used instead of artificial flavorings in the ingredients section of the product.

The thick texture of these bars may not appeal to those who prefer a softer, less chewy bar. Variety is key in RX Bars, which are available in a wide range of tastes to please a wide variety of palates. Seasonal varieties are also available so you can have a Pumpkin Spice RX Bar instead of the sugar-laden pumpkin spice latte.

Earnest Eats Chewy Breakfast Bars

Almonds, honey, and whey protein isolate are the only three components in rising Bars. Whey protein isolate is an easily digested, complete protein that contains all nine necessary amino acids—amino acids that our bodies cannot produce on their own and must be obtained from our food supply. Whey isolate offers less lactose, fat, and carbs per serving than whey concentrate and higher protein per serving.

Post-workout fuel, these bars pack a powerful punch with their 280 calories, 16 grams of fat, 4-gram fiber, and 20-gram protein per serving. For muscle repair and replenishment, the abundance of protein is ideal. Consider it a nutritious protein bar without the unnecessary ingredients in many pre-packaged smoothies. For a great post-workout boost, keep this in your gym bag.

Thunderbird Real Food Bar

Thunderbird bars are certified paleo, vegan, dairy-free, soy-free, and sugar-free, making them a perfect snack. You can count on the extra virgin coconut oil and healthful components like fruits, nuts, seeds, and spices to keep you going all day long. With the help of these actual food nutrients, your workouts will be more intense, and your afternoons will be more productive.

Approximately 250 calories, 16 grams of fat, grams of carbs, and 6 grams of protein are included in one bar. Try the Coffee Maca taste if you're looking for a caffeinated lunchtime pick-me-up.

Bearded Brothers Vegan Organic Food Bars

Raw, minimally processed ingredients make Bearded Brothers Energy Bars a wonderful vegan alternative to other energy bars on the market. The 190 calories, 4 grams of fiber, and 5 grams of protein in each Blueberry Vanilla bar make it the ideal mid-afternoon snack. Dried blueberries and chia seeds are just some of the mouthwatering components in this decadent treat.

The antioxidants found in blueberries are some of the greatest of any fruit, helping to preserve DNA from free radicals. Try a flavor like Ginger Peach to break things up a bit.

GoMacro MacroBar Organic Vegan Protein Bars

Wholesome, vegan GoMacro protein bars contain nutrient-dense ingredients like pea protein and brown rice protein. These bars provide 270 calories, 9 grams of fat, 3 grams of fiber, and 10 grams of protein, which might help you go longer between meals.

Organic brown rice syrup is the first item on this bar's ingredient list. A natural sweetener and binder, brown rice syrup is derived from the starches in cooked rice. Even if it's organic, it's still an added sugar and should only be ingested in small amounts.

Finding a bar in GoMacro, that's right for you is simple. Their website has an option to specify whatever dietary limitation you may have.

Larabar Gluten-Free Snack Bar

All of the components in LARABARs are complete, natural foods, ranging from two to eight per bar. Dates, almonds, fruit, cocoa powder, coconut, vanilla essence, and sea salt are all included in this delectable treat. Each bar is sweetened with dates, a natural source of sugars that also provides fiber.

As a result of their slower absorption, natural sugars with fiber do not generate the same jump in blood sugar levels as manufactured, concentrated sweets. This bar features a variety of tastes, including Cashew cookies and Chocolate Coconut.

Aloha Organic Protein Bars

USDA Organic certified whole food components are used to make these vegan and plant-based bars. They are certified non-GMO, gluten-free, soy-free, stevia-free, and artificial sweetener free. Brown rice protein and pumpkin seed protein are combined in each bar to give 220 calories, 14g protein, 26g carbs, and 9g fat. Only 5g of sugar and no sugar alcohols are found in this beverage.